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Explore a Variety of Exercises to Improve Your Fitness Goals

Core Strengthening
Lower Body Mobility
Balance Training
Upper Body Strength


Introducing HEAVY METAL ROLLERZ, a new category of massage rollers, A Weighted Massage Roller!  Heavy Metal Rollerz will conveniently, effectively, efficiently and independently massage the tension away in the trapezius and neck, forearms and quadriceps through Self Soft Tissue Release a technique originating many years ago to reduce tension, stress, and soreness and to increase flexibility, range of motion, and muscle performance.  It can also be used with a partner or Massage Therapist for those hard to reach places!


Heavy Metal Rollerz are made of 5 to 15 pounds of Solid Stainless Steel and can instantly alleviate pain and tension from many muscles and help reduce anxiety with deep pressure.  Simply place on the muscles and roll back and forth with minimal, if any effort.